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'Ol se nyer lnga  འོལ་ སེ་ ཉེར་ལྔ་
Podophyllum 25

Tradition:
Tibetan

Source / Author:

Herb Name
Ol mo se (fruit)
Se bru (Pomegranate)
Shing tsha (Cinnamon)
Pho ril nag po (Calcined Boar feces) *
Rgya tshva (Sal ammoniac)
Rgyam tshva (Rock Salt)

A ru ra (Chebula)
Skyu ru (Emblic)
Sga skya (Galangal)
'U su (Coriander l;eaf & fruit)
Tsan dmar (Red Sandal)
Ar ga ru (Aloeswood) **
Dza ti (Nutmeg)
Rgya tshos (Lacca)
Btsod (Madder)
Bri mog (Onosma)
Re skon rtsi dmar (Corydalis)

Ba Sha Ka (Adhatoda)
Bong dkar (White Aconite)
Ma nu (Inula)
Ba spru (Mirabilis)
Sbrul sha (Snake flesh)
Ze tshva (Saltpeter)

Star bu (Sea Buckthorn)
Rgyam mtshal chog la (Vermillion)
Dre tsher ma (Lycium fruit)
Dom mkhris (Bear Bile)
Bu ram (unrefined Sugar)

Latin
Podophyllum hexandrum
Punica granatum
Cinnamonum zeylanicum
Porcus faeci
Ammonium chloride
Sodium chloride
Terminalia chebula
Emblica officinalis
Kaempferia galanga
Coriandrum sativum
Pterocarpus santalinus
Aquillaria agallocha
Myristica fragrans
Laccifer lacca
Rubia cordifolia
Onosma hookeri
Corydalis nepalensis
Adhatoda vasica
Aconitum heterophyllum
Inula racemosa
Mirabilis himalaica
Viperus
Potassium nitrate
Hippophae rhamnoides
Mercuric sulphide
Lycium chinense
Fel Ursi
Saccharum crudum
Amount
100 grams
70 grams
40 grams
35 grams
20 grams
20 grams
100 grams
80 grams
50 grams
50 grams
70 grams
50 grams
20 grams
50 grams
50 grams
80 grams
80 grams
70 grams
50 grams
100 grams
80 grams
40 grams
35 grams
100 grams
20 grams
50 grams
1500mg
75 grams


* The exact identification of this medicine is uncertain. It is possibly calcined Boar feces, but may be another part from a pig. Sus domestica (Pig) has been given by several sources.
** The source text rqeuents a mix of Ar nag (Aloeswood) and A gar go snyod (Cinnamomum parthenoxylon, another variety of Agar) taken equally to make 50 grams, Regular Aloeswood can be used for both.

Preparation:
Powder and form Pills.

Function:
Moves the Blood, Clears Cold and Damp, Strengthens Kidneys, Regulates Menstruation

Use:
Specially useful for Female diseases from Cold, Damp and Qi stagnation in the lower body.
Widely used as a general medicine for Female diseases.
1. Amenorrhea
2. Dysmenorrhea
3. Uterine pain from Ciold and Damp
4. Endometriosis
5. Menorrhagia
6. Premenstrual Syndrome (PMS)
7. Breast swelling and pain due to menstrual cycle
8. Ovarian Tumors
9. Uterine Fibroids
10. Tumors and Fibroids
11. Cold type Lower abdominal pain
12. Lower Back, Hip and Leg Pain (from Cold and Damp)
13. Headaches from Cold, Phlegm and Wind
14. Dizziness, Tinnitus
15. Mental imbalance from prolonged heavy menstrual bleeding.
16. Depression related to the menstrual cycle


Dose:
2–3 grams twice daily with warm water.

Cautions:
1. Avoid in Pregnancy
2. Not used in Heat conditions


Modifications:

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