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Sems kyi bde skyid
Mental Happiness

Tradition:
Tibetan

Source / Author:

Herb Name
Shin Kun (Asafetida)
Bond Nga Nag Po (Aconite)
Sga Skya (Galangal)
Na Le Sham (Black Pepper)
Pi Pi Ling (Long Pepper)
Brong Khrag (Yak Blood)
Kha Ru Tshwa (Black Salt)
Snying Zho Sha (Lapsi tree)
Ru Rta (Costus)
Dza Ti (Nutmeg)
A Gar Ru (Aloeswood)
Go Yu (Betel nut)
Ri Bong Snying (Hares Heart)
Latin
Ferula asafetida
Aconitum ferox 
Alpina officinarum
Piper nigrum
Piper longum
Pocephagus grunniens
Sal nigra
Choerospondias axillaris
Saussurea lappa
Myristica fragrans
Aquillaria agallocha
Piper betle
Lepus spp.
Amount

Preparation:
Powder and form pills with molasses

Function:
Settles Wind, regulates Qi, Benefits the Heart, calms the Mind and Spirit

Use:
1. Wind disorders of the Life Channel: stress, anxiety, irritability, poor concentration, mental dullness etc.
2. Mental disorders
3. Insanity
4. Mild Depression
5. Anxiety
6. Irritability
7. Dumbness or Stupidity
8. Trembling
9. Insomnia
10. Dizziness
11. Tinnitus
12. Heart disease
13. Cardiac Arrhythmias
14. Wind disorders in general

Dose:
2–3 grams with wine, broth or hot water

Cautions:
None noted

Modifications:
This is called Mental Happiness as it settles all disorders where Wind affects the Heart, Mind and Spirit. It calms the Heart and improves the Mood, creating a sense of Well- being.

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