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Confection of Sesame and Triphala
Tradition:
Ayurveda
Source / Author:
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Herb Name
Sesame seed
Chebulic Myrobalan Belleric Myrobalan Emblic Myrobalan Long Pepper Black Pepper Ginger Honey Ghee |
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Preparation:
Powder the herbs and make into a confection with Honey and Ghee
Function:
Moistens, nourishes Yin, settles Wind
Use:
1. Tonic for Wind constitutions
2. Settles Wind generated by dryness or Yin deficiency
3. Strengthens Qi
4. Aphrodisiac and promotes Intellect
5. especially useful as a tonic for the aged
Dose:
1 teaspoonful twice daily
Cautions:
None noted
Modifications:
1. If there is greater weakness, Withania and Shatavari (Asparagus racemosa) can be added.
2. This is also a good basis to add Bhasma, such as Iron Bhasma in anemia.
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