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Obesity
"Live on Sixpence a day,
and earn it"
Obesity and being overweight are most often associated with the body consuming more calories than is burned. In these cases, reducing calorie intake and increasing exercise benefit in the long term. However, a large percentage of people who are overweight are primarily holding on to fluid. They are puffy, with swollen ankles and swollen fingers. These types are often fed as much by what they drink as what they eat. Avoiding excess fluid, avoiding cold drinks and tending towards drinks with a mild diuretic effect
In traditional medicine, this is generally a Phlegm-Damp condition, and medicines which warm and clear Damp or clear Damp, increase digestion and promote Urine are generally prescribed. Phlegm purgatives may also be indicated. In addition, a weakening of the Digestive Fire (Agni, or Spleen Yang) is also associated. Therefore warming medicines that stimulate digestion are likewise indicated.
Lekhaniya
Ayurveda has the group of medicines called Lekhaniya, used to thin the tissues and reduce Fat:
Cyperus rotundus, Apoitaxis auriculata, Tumeric, Berberis asiatica, Calamus, Aconitum heterophyllum, Picrorhiza, Plumbago zeylanica root, Pongamia glabra, Calamus (white variety)
In traditional medicine, this is generally a Phlegm-Damp condition, and medicines which warm and clear Damp or clear Damp, increase digestion and promote Urine are generally prescribed. Phlegm purgatives may also be indicated. In addition, a weakening of the Digestive Fire (Agni, or Spleen Yang) is also associated. Therefore warming medicines that stimulate digestion are likewise indicated.
Lekhaniya
Ayurveda has the group of medicines called Lekhaniya, used to thin the tissues and reduce Fat:
Cyperus rotundus, Apoitaxis auriculata, Tumeric, Berberis asiatica, Calamus, Aconitum heterophyllum, Picrorhiza, Plumbago zeylanica root, Pongamia glabra, Calamus (white variety)
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Western Tradition
Simples
Simple Recipes:
1. Take a clove of Garlic every morning 2. Fennel seed tea 3. Warm Vinegar (4 oz.) taken every morning with Black Pepper. 4. Wine of Sour Pomegranates |
TCM Classification
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Special Formulas:
1. Ginger, Black Pepper, Fennel seed, Cyperus rotundus
2. Lacca, Cyperus rotundus, Black Pepper
3. Senna, Fennel seed, Cumin seed, Coriander seed, Cinnamon, Ginger
4. Shilajit, Bdellium (Guggulu), Garlic. This is available as an OTC patent medicine for hypercholesterolemia and obesity.
1. Ginger, Black Pepper, Fennel seed, Cyperus rotundus
2. Lacca, Cyperus rotundus, Black Pepper
3. Senna, Fennel seed, Cumin seed, Coriander seed, Cinnamon, Ginger
4. Shilajit, Bdellium (Guggulu), Garlic. This is available as an OTC patent medicine for hypercholesterolemia and obesity.