Ru rta brgyad pa  རུ་རྟ་བརྒྱད་པ
Costus 8

Tradition:

Tibetan

Source / Author:

Extensive collection Tibetan-Mongolian-Buryat recipes, Kosoborov

Herb Name

Latin

Amount

Ru Rta (Costus)

Saussurea lappa

130 grams

Skyu Ru Ra (Emblic Myrobalan)

Emblica officinalis

Se Bru (Pomegranate seed)

Punica granatum

Ba Sha Ka

Adhatoda vasica

Sug Smel (Cardamon)

Elettaria cardamomum

Pi Pi Ling (Long Pepper)

Piper longum

Byi tang ka (Embelia)

Embelia ribes

Go thal (Vulture faces ash)

Vulturi faece usta

50 grams ea.

* Different sources have given different amounts for each herb. The first column is from Men Tsee Kang, the second column is a Buryat version.

Preparation:

Make Pills of 500mg.

Function:

Opens Obstruction, moves Qi, relieves Pain

Use:

“This medicine is best for all diseases of the colon”
1. Abdominal pain and bloating from indigestion
2. Stomach Pain; stabbing pain in the Stomach
3. Colitis, pain and inflammation of the Intestines
4. Diarrhea
5. Acute Food poisoning with diarrhea
6. May be useful for Irritable Bowel, Crohn’s disease and Ulcerative Colitis

Dose:

1500mg (up to 3 grams), once or twice daily in hot water with a little sugar.

Cautions:

None noted

Modifications:

Comment:

This is a useful medicine for combined Hot and Cold disorders, and to regulate the Bowels. It warms without increasing Heat, relieves colic, bloating and looseness of the bowels.


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